theinnerbeast.com Go get some oranges because low level of Vitamin C is actually a risk factor for heart diseases. Not only citruses but any kind of fruit or vegetable that contains high amount of the vitamin C will help you by strengthening your blood vessels, protecting from oxidative stress and decreasing cholesterol absorption.
The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD). There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.
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