15 Amazingly Heart-Healthy Foods

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The one that takes the time to read my ideas, my struggles or what-nots I’m publishing here. I want you to know that I am grateful to you for being here even if I’m sure that sometimes there are better and more important things you can do.

I know, I don’t have a lot of traffic and there aren’t hundreds and thousands of readers and users checking my blog every day but there are a few of you who are reading it.

To you I’m saying the most honest and from the bottom of my heart “Thank you”











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15 Herbal Remedies for Cleansing a Fatty Liver

The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD).
There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.