15 Amazingly Heart-Healthy Foods


1 Broccoli

There are two kinds of people in this world: those who hate and those who just love broccoli, there’s no between. The good thing is that broccoli is rich in Vitamin C and E, potassium, folate, calcium and fiber, which all contribute to a healthy and a perfectly functioning heart.
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15 Herbal Remedies for Cleansing a Fatty Liver

The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD).
There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.

15 Pointers As to Why You Are Constantly Hungry

ADVERTISEMENT: 1) You Are Not Drinking Enough Water In most cases, you will realize that thirst is mistaken for hunger. In most cases, when you feel that you are dehydrated, your body systems receive mixed reactions, and you get confused. When you are in this state, this makes you feel …