30 Hairstyles That Will Leave You Looking 10 Years Younger
ADVERTISEMENT: 30. Layered Curls The notion that older women should only do shorter hairstyle to reduce the appearance of fine lines and spots is wrong. With the right hairdo, such as graduated layers you can still rock long hair in your senior years and look younger. This style works for …
DIY Kitchen Hacks You Must Know
ADVERTISEMENT: 35. Clean A Smelly Fridge Ingredients and Tools Lemon Paring Knife Baking Soda Preparation Using a paring knife, cut a full lemon into two halves. On each half, make partial quarter cuts, but not all through to the peel. Spread the two intact quarters and sprinkle a spoonful of …
9 Positives That Can Happen to Your Body If You Start Eating 2 Eggs Daily
ADVERTISEMENT: Seven grams of protein and 85 calories is not the only benefit you reap from chicken eggs. You also get antioxidants, healthy fats, and amino acids. The York also contains choline, a fat-fighting nutrient. Contrary to what you may have heard, the cholesterol in eggs will not make you …
Some of the Most Amazing Uses of Banana Peels
There isn’t a single soul on the planet that doesn’t find the taste of bananas absolutely soul-pleasing. The best thing about these yellow fruits is that they’re extremely good for our bodies – from elevating moods to improving skin. However, it’s not just the inner fruit that houses a wide of benefits, but the peel itself can be of great use. From fertilizer to getting rid of warts, take a look at our list of what a banana peel can do for you.
15 Amazingly Heart-Healthy Foods
ADVERTISEMENT: 15 Citrus Go get some oranges because low level of Vitamin C is actually a risk factor for heart diseases. Not only citruses but any kind of fruit or vegetable that contains high amount of the vitamin C will help you by strengthening your blood vessels, protecting from oxidative …
Best Foods to Help You Gain Weight
ADVERTISEMENT: The internet is overflowing with nutritional advice aimed at losing weight. People looking to gain weight on the other hand have not been able to enjoy such levels of literature resources in the recent past. Due to the lack of adequate useful information for this minority group most people …
Recipes Proving Paleo Diet Is Not Boring
ADVERTISEMENT: For our brothers and sisters how have been living under a rock for the past decade or two, paleo diet is basically a “Stone Age” diet that bases its core principles from our hunter-gatherer, ancestors and merges those with modern scientific research and a fair dose of common sense. …
Healthiest Cooking Methods
ADVERTISEMENT: Cooking up a flavorful and juicy food can be achieved in many ways without the need of needless extras. Many individuals never take time to consider the effects of their cooking method on the nutritional make-up of meal even though most of them when cooking up healthy meal know …
Best Eating Practices for 2019
ADVERTISEMENT: As the New Year comes so does new sets of resolutions. Most people woke up on the 1st with a resolve to change their lifestyles for the remainder of 2019. Most resolutions revolve around losing weight, eating healthier and getting in shape. We are here for those individuals who …
The Worst Diets to Try in 2019 According to a Registered Dietitian
ADVERTISEMENT: Why anything With the Words “Detox” or “Cleanse” is so 2018 Cleanses took various forms in 2018 — from “teatoxing” promoted by Cardi B to Izo Cleanse made popular by Kelly and Ryan , therefore, it’s only logical that we’ll come across a few more of ’em this year. …